What is Fear?

So what is fear?
An imagined negative circumstance, that you think is real.
Illusion.

How can we justify treating our negative imagination creations as real?
Simple! Expect less of yourself.
The less you do, the more you avoid things, thus the more you think you wont have to deal
with your negative imagination creations that you think are real.
What are the effects of fear?
Fear, puts us in a prison without walls.
We are reacting to imaginary circumstances. Self delusion? You decide.
Love and Fear are opposite.
The more you fear, the less love you experience.
Fear thus, prevents you from connecting with love.
Many of us when we get older, have a fear of growing old alone,
thus we seek a relationship to find love, out of fear of being alone.
Almost like the relationship is a security blanket for our fear.
How can we find love, when the relationship is based on the opposite of love?
Fear!

Fear creates stress, when we are in fear, the human body goes through some remarkable
changes on the fly to protect itself from the real or imagined threat.
Fear is a chain reaction in the mind that, starts with a stressful stimulus (imagined or real) and ends with the release
of chemicals that cause a racing heart, fast breathing and energized muscles, your body dumps huge amounts
of adrenaline into your blood stream, among other things, also known as the fight-or-flight response.
When you are in fear, your body is prepared to run or fight.
All of the body's resources are utilized to get you out of that situation (imagined or real).
All of your blood that is used for the normal functioning of your major organs, liver, kidney, pancreas,
immune system, etc is re-routed to the extremities of your body, arms shoulders, legs, feet,
so you have added strength and stamina to fight or run and get the hell out of there.
What happens when we take away the important needed blood and resources from the vital organs
of the body and give them to the arms and legs, whenever we get stressed?
Or body's vital organs ceases to function in an efficient manner until we become un-stressed and back to normal.
Remember, fear is stress.

What happens when we are constantly being bombarded with stress on a daily basis?
Most North Americans are dealing with stress on a daily basis in monumental proportions
in this day and age. That means your body is continually in flight or fight mode.
Your bodies vital resources are being taken up by your fear - stress,
thereby weakening your immune system, heart, liver, kidneys, thyroid gland and so on.
You cannot grow or be healthy in a body always on the alert and in fear-stress.
When you get sick it's not because you caught a cold or flu.
Everyone has 1000's of viruses living in our bodies at any given moment. These viruses are called opportunistic viruses.
They are always present, although they lie dormant until your body lacks sufficient resources to fight them off, then you suddenly get sick.
That is what getting a sore throat, cold, flu, cold sores, herpes flare up and countless of other conditions are all about.

 

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